If tired sex is the only sex you're having, or if your sex life is stalled by constant fatigue, it's time to find a solution. Try these better sex tips today.
Is fitting sexWomen’s Anatomy of Sexual Arousal: Secret Maps to Buried Pleasure
Tired Sex Reason No. 1: Relationship Problems
One of the leading reasons you may say you are too tired for sex is that you don’t want to face a problem in your relationship
Tired Sex Reason No. 2: Too Much TV
“It’s easy to flop in front of the TV at the end of a long day,” Winston says. And then, before you know it, your partner has gone to sleep (alone) and you are fading, too, or facing sleep deprivation. Winston advises turning the screens off early and cuddling instead to jump-start your sex life. “It’s terrible to have a television in your bedroom, which should just be for intimacy and sleep,” she says. This advice applies to screens of all sorts — for better sex
Tired Sex Reason No. 3: An Overbooked Life
Being overscheduled could mean that you truly are too stressed out
Tired Sex Reason No. 4: Pressure to Perform
Once you are in the rut of tired sex or no sex, you might find that the pressure to perform is causing you to avoid the bedroom. Winston suggests taking a step back. “Ease off the pressure and just cuddle. Many times, that will lead naturally to sex, but if it doesn’t, so what?” Affection and tender physical contact are also important investments in your happiness
Tired Sex Reason No. 5: Heart Health
Early warnings of heart disease